Transform Your Body, Transform Your Life
Invest in Your Health With Our Award-Winning Expert
Transform Your Body, Transform Your Life
Invest in Your Health With Our Award-Winning Expert
Experience Fitness With the
Power of Lifestyle Change!
Take it for granted and you’ll be far removed from realizing your true potential. Yes, “Health is wealth.” That’s as true as it was in 1860, when Ralph Waldo Emerson said it, as it is today. Physical fitness has been shown to be an elixir that improves thinking skills, memory, and learning, as well as mood and creativity. Exercise has also been seen as the potion that can reduce the risk of such maladies as Alzheimer’s and dementia. That’s power!
It’s familiar ground for Phillip Tomlinson — a fitness expert and experienced athlete with a Master of Science degree from Columbia University. A former track and field competitor and soccer player, he also holds a black belt in karate. Phillip has been a medical editor and award-winning reporter who has covered a range of topics, from science and technology to diet, exercise, and sports injuries.
His experience in body movement resulted in the BodinSync fitness system, which utilizes compound exercises to complement the body’s natural inclinations. Having a front-row seat to human development at its finest after the birth of his twins, coupled with his own recovery from major bilateral hip surgery, pushed him into writing his Amazon bestseller "Rocket Fuel: The High Octane in Your DNA That Can Propel You to Greatness."
There is an element of power attached to those words.
So, yes, this book is about power—the power that can keep you excited about living your best life. And, if you’re going to live well, prioritizing health and fitness is a must.
In this book, Phillip Tomlinson explores this important step toward greatness because greatness doesn’t happen if we’re unwilling to take charge of our health. Now, greatness could mean a lot of things for different people. It may mean being able to run a marathon within a certain time. It may mean making millions of dollars. It may mean inventing the next great thing. Whatever it is, if your health and fitness are taking a backseat, greatness will likely be far afield. After all, nothing looks good as healthy feels.
