SEE RED AND BE HEALTHY
I remember it only too well:
The day I was dying.
In a nutshell, I was seeing red. Deep red. And my inner voice had me in a dreadful tailspin.
My heart skipped a beat. Well, several beats.
It wasn’t pretty – not while staring in horror at the redness I had expelled inside the toilet bowl on which I was sitting only moments before.
Then it hit me; I’d live to see another day. Thankfully.
Seeing Red Can Be A Good Thing
And, guess what? You may find that, in like-manner, seeing red isn’t so bad after all.
You see, if your heart skips a beat, let it be because, like me, you looked back, saw red and realized you hadn’t skipped your beets.
Yes. Beets – the ancient, prehistoric food that’ll have you seeing red for good reason.
And if your reasoning includes super health benefits, then – by all means – start seeing red because you won’t need fancy supplements to build more muscle or pharmaceutical drugs to prevent the likes of heart disease.
That’s because you’ll be doing yourself a giant favor by regularly ingesting beets with their high nitrate content.
A Natural And Safe Body Boost
This, it turns out, is a natural and safe way to boost your body’s nitric oxide – a gas that promotes efficient blood flow by expanding blood vessels, thereby supplying a wealth of oxygen to the heart, brain and other important organs and tissues.
And, yes, this does mean effectively building muscle and sculpting that high-performance body. And, heck, why not enjoy better sex while you’re at it!
And, since, as I suspect, you’d rather not sell yourself short by ignoring this powerhouse of nature, check out the BodinSync Prescription below for some other impressive benefits and tips.
BodinSync Prescription
Research suggests you may be missing out on some other impressive benefits, which may include the following:
• Decreased cancer risk
• Inflammation protection
• Supply of immune-boosting nutrients, including vitamin C, minerals and fiber
• Controling High blood pressure
TIP:
• If you are concerned by the high sugar content of the beets themselves you may also ingest the greens which are high in nutrients and have been shown to help ward off Alzheimer’s disease and osteoporosis.
• Since a cup of beet juice contains roughly 100 calories and 25 grams of carbohydrates, you may want to include this in your pre- and post-workout shakes to help supply the carbohydrates and other nutrients your hard-working muscles will need before and after each session. For additional nutritional tips see the July 2013 installment in the BodinSync archive.
NOTE:
Interested in trying out some fun and functional ways to improve your physical fitness? You’re welcome to send your E-mail to [email protected] to arrange for an introductory trial class.